1 can diced tomatoes
1 can beans (black or cannellini are my favorite for this)
2-3 handfuls of roughly chopped kale
Cumin
Combine the above ingredients over medium heat until the kale has wilted. This combo is perfect on it's own, on top of rice or quinoa, or (drained slightly) in a tortilla with cheddar cheese for a vegetarian quesadilla!